Girls in Gloves is all about YOU: your journey, your goals, your life. It’s about celebrating women, bringing back the sisterhood, offering support and helping each other discover a passion for exercise that will last a lifetime. Whether you’re a Fitness Freak or Fitness Phobe, Girls in Gloves will expertly teach you the art of boxing and provide you with genuine boxing skills. Use the training as an intense workout that beats pounding the treadmill for hours, or take things to the next level and train up to ABA, pro and beyond – the choice is yours.

I discovered and fell in love with boxing shortly after qualifying as a Reps Level 3 personal trainer. No other sport offers such a wealth of both physical and mental benefits and it’s easy to see results in a short period of time. As I grew my skills, I was fortunate enough to train with some real pros, who also understood the benefits boxing could bring to women. For me, it was an ideal way to beat stress, maintain my fitness levels and become the trainer I wanted to be.

Learning to box has been a real journey, one full of challenges – improving, becoming more powerful, faster and better is all part of it. It’s a frustrating yet addictive sport which will keep even confirmed gym-phobes coming back for more.